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Amsol (Kokum)
Adrish Garcinia Indica, populary known as Amsol is obtained by sun-drying the outer cover of the fruit before peeling it off. Later, it is crushed into a flavoursome spice. This spice finds an integral place in many Indian curries.
Amsol/Kokum has a long history in Ayurvedic medicine as it is traditionally used to treat sores, diarrhoea, and to facilitate digestion. Kokum Juice is also used as a natural remedy for stomach and liver disorders.
It is:
1. Rich in antioxidants, anti-inflammatory and anti-carcinogenic activities.
2. Helps in keeping your cholesterol and weight in check, improves metabolism & digestion process.
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